Aloo Matar Sabji – A Simple, Comforting Indian Curry Everyone Loves

What Is Aloo Matar Sabji?

Aloo means potatoes and matar means green peas, and sabji refers to a vegetable curry. So Aloo Matar Sabji is simply a curry made from potatoes and green peas. This dish is easy to make and so flavorful when eating. This curry only needs some simple ingredients that are easily available in every kitchen like onions, tomatoes, ginger, garlic, and a beautiful mix of Indian spices like cumin, turmeric, coriander, and garam masala and herbs. Everybody makes it on their own  in different regions of India. In North India, people like to have more spices in the gravy. It is also made without onions and , especially during fasting days when people only prefer satvik things . In many homes, it is prepared in just 20–25 minutes, making it perfect for quick weekday meals. It doesn’t matter what kind of style you prefer,  the result is always comforting and delicious.when you make something with your heart even a few ingredients can make any vegetable delicious.

Why is this dish so famous?

People give different reasons for  why Aaloo Matar Sabji is one of the most loved recipes all over the  India:

1. It requires everyday ingredients

Most Indian households always have potatoes and frozen or fresh peas on hand but fresh peas even make it more tasty. But it’s okay you can take whichever is available at that time  .The spices needed are very basic and commonly used in daily cooking. You can add more or less according to your taste or requirement. 

2. It cooks quickly

Sometimes you are very hungry and don’t have pations or even time  to make a complicated dish,at that time  Aloo Matar comes to the rescue. Because it takes less time to prepare and cooks fast, especially if you cut the potatoes into small pieces. And you can also boil the potatoes, within 2-3 vissels they are ready to make.you have two choices but the flavour will remain the same in both types, which is a good thing. 

3. It is not expensive 

Both the main ingredints potatoes and peas are budget-friendly, making this dish perfect for guests, families, students, or anyone who wants to cook delicious food without spending much. Potatoes are cheap in every season and they are easily available, that make it even more reachable.

4. It is healthy and filling

Potatoes are satisfying and provide essential nutrients like potassium and vitamin c which support heart and immune health, and peas provide protein and fiber. Together they make a wholesome meal.

5. It suits all agesan 

From small children to older adults, everyone enjoys the mild flavors of this curry. The gravy in it make it super delicious and mouth watering . 

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Ingredients You require

Here is a simple list of ingredients you will need to make Aloo Matar Sabji. Most items are already found in a typical Indian pantry and you don’t need to rush out to bring them instantly.

Vegetables

• 3 medium potatoes, peeled and diced
  
• 1 cup (250) green peas (fresh or frozen)
  
• 1-2 onions, finely chopped
  
• 2 tomatoes, chopped
  
• 1–2 green chilies (optional)
  
• 1 teaspoon ginger-garlic paste
  

Spices

• 1 teaspoon cumin seeds
  
• ½ teaspoon turmeric powder
  
• 1 teaspoon red chili powder
  
• 1 teaspoon coriander powder
  
• ½ teaspoon garam masala
  
• Salt to taste
  

Other ingredients

• 2 tablespoons oil
  
• 2 cups hot water
  
• Fresh coriander leaves for garnish
  

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How to Make Aloo Matar Sabji – Step-by-Step

Now let’s go through the simple steps of preparing this easy to make curry.

Step 1: Heat the oil and add cumin

Take a pan and add oil in it, on medium flame . Once the oil is warm, add cumin seeds and you can add some curry leaves fresh or dried just to enhance flavor and it also makes it healthy . Let them crackle for a few seconds. This step releases their flavor and forms the base of the curry.

Step 2: Add onions and sauté

Add chopped onions and sauté them until they turn light golden. This gives the sabji a sweet and rich taste. It takes 1-2 minutes on high to medium flame, just saute them continuously without letting it stick in the pan.

Step 3: Add ginger-garlic paste

Having the onion light golden add the ginger-garlic paste and cook for a minute until the raw smell disappears and it mixes well  with the onion. Let it have the same colour as others.

Step 4: Add tomatoes and spices

Now add the chopped tomatoes along with turmeric, red chili powder, coriander powder, and salt. Cook this mixture until the tomatoes soften and release oil from the sides. This forms the masala of your curry. Make sure to saute properly on medium to low flame, low flame also helps to enhance the flavor.

Step 5: Add potatoes and peas

 Now it is time to add the diced potatoes and green peas to the pan. Mix everything well so the vegetables are coated in the masala. Saute it properly for 1-2 minutes, and now you can sense the aroma around you.

Step 6: Add hot water and cook

Pour 1 to 2 cups of water, depending on how thick or thin you want your gravy. Cover the pan and let it cook for 12–15 minutes on medium to high flame,  until the potatoes become soft and make sure to saute it in between. 

Step 7:   Add garam masala or green coriander chopped 

When the potatoes are cooked, sprinkle garam masala on top. Mix well and let it simmer for one more minute. It is optional and if you want to add it otherwise you can add green coriander. 

Step 8: Garnish

Turn off the flame and garnish the sabji with fresh coriander leaves.

Your delicious Aloo Matar Sabji is ready to serve!

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Tips to Make the Best Aloo Matar Sabji

• Cut potatoes evenly so they cook at the same speed.
  
• If you use frozen peas, you do not need to boil them separately.
  
• For richer flavor, you can add ½ teaspoon of kasuri methi (dry fenugreek leaves) at the end.
  
• If you like a slightly thicker gravy, mash a few cooked potatoes in the pan.
  
• For a healthier version, use less oil and add more peas.
  

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Variations of Aloo Matar Sabji

One of the best things about this recipe is that it is flexible. Here are some popular variations:

1. Dry Aloo Matar

Instead of adding lots of water, add only a splash so that the sabji comes out dry. This works very well with puri and paratha.

2. No-Onion No-Garlic

Perfect for fasting days. Skip the onion and garlic and add a pinch of asafoetida (hing) instead.

3. Creamy Aloo Matar

Add 2 tablespoons of fresh cream or cashew paste for a rich and creamy gravy.

4. Dhaba-Style Aloo Matar

Add extra chili, a bit more oil, and a spoon of roasted cumin powder for that roadside dhaba flavor.

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What to Serve With Aloo Matar Sabji

Aloo Matar Sabji is extremely versatile. You can serve it with:

• Roti or chapati
  
• Paratha
  
• Puri
  
• Jeera rice
  
• Steamed plain rice
  
• Naan or kulcha
  

For a complete meal, pair it with salad, pickle, and plain curd.

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Why You Should Try This Recipe Today

This sabji is not just food—it is a bowl of comfort and warmth. It is the kind of dish that reminds many people of home. It tastes soothing, it is budget-friendly, and it is easy enough for anyone to make, even beginners. Whether you are cooking for yourself or for your family, Aloo Matar Sabji will never disappoint you.

So the next time you want to prepare a simple, tasty, and satisfying meal, open your pantry and pull out some potatoes and peas. In just a few minutes, you will have a delicious Indian curry that fills your kitchen with aroma and your heart with happiness.

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